Blogs

Reclaim your midlife confidence! Ditch overthinking & embrace your power. Megan Devito's tips for 40-something women. #MidlifeConfidence

Overthinking in your 40s? It’s time to trust yourself, build confidence, and take control of your life. Here’s how to start today.

Overthinking keeps you stuck. Find personal development tips for women over 40 to choose change, gain confidence, and find fulfillment.

Leslie Duffy shares how to manage perimenopause anxiety, autoimmune symptoms, and hormone fluctuations, empowering women in their 40s.

Navigating a career transition? Whether you're leaving by choice or facing a layoff, here’s how to move forward with confidence.

Overthinking keeping you stuck? This Spring Mindset Reset will help you break free, refocus, and actually reach your goals.

Burned out in your career? Shift your mindset, set boundaries, and recover with self-care. #CareerBurnout #MindsetShift #SelfCare

Feel like your success isn’t enough without approval? Learn why validation doesn’t last & how coaching builds confidence & self-worth.

Overcome anxiety and live a more fulfilling life. Learn how to listen to your body, challenge negative thinking, and practice mindfulness.

Feeling overwhelmed by fear? Learn how to turn anxiety into action and live a more fulfilling life.

Feeling anxious and wanting more? Learn how to break free from anxiety's grip and create a life you love.

Tired of anxiety? Learn how long recovery takes & practical tips to overcome it. Tune in to the More Than Anxiety Podcast with Megan Devito.

Learn how to confront your fears and build resilience. Discover practical strategies for overcoming anxiety.

Feeling trapped by anxiety? Discover how it can be a powerful launchpad resilience and growth.

Feeling anxious about medication? Join me as I share my personal experience and discuss effective strategies for managing anxiety.

Tired of the holiday blues? This podcast episode shares powerful strategies for overcoming negativity and finding joy this season. Learn how

Feeling overwhelmed by anxiety? You're not alone. This episode challenges the idea that more information is the answer to anxiety.

Tired of feeling like you're not enough? In Episode 8, I dive into the "should" mentality and how it can hold you back.

Feeling overwhelmed? Break down your goals into baby steps, stay motivated, and achieve success.